ABOUT
ME
My background
As a professor with a Ph.D. in Sociology, I spent two decades studying health, human behavior, and family relationships.
When I became a parent, I started sifting through the science on all things parenting and child development to learn what helps families thrive.
Now, I use the science of relationships to help you in your parenting and relationship journeys!
My coaching philosophy
As a coach, I take an evidence-based, personalized, and non-judgmental approach to give you the tools to be the parent and partner you want to be.
I combine my knowledge and experience in mindfulness, nature, and relationships to bring you tailored experiences designed to help your family connect, restore, and grow.
And we do it through fun, outdoor experiences!
Certifications & Qualifications
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Certified Peaceful Parenting Educator (Dr. Laura Markham)
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Gottman Institute Leader & Educator
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Certified Coach for Boot Camp for New Moms
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Teacher training in Yoga of Birth & Yoga of Pregnancy
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Mindfulness training through UCLA & Chapman University
